We’re all guilty of talking ourselves out of success. Do you have the mental resolve and confidence to tell yourself you are going to reach your goal of achieving optimal health? Don’t let a lack of knowledge, experience, self -confidence and trust in others and yourself get in the way. Whatever your roadblock is [...]
Did you know you need bacteria to be healthy? While harmful bacteria do exist and can cause pain and sickness, there are large quantities of healthy bacteria inside your body. In fact, your body is filled with trillions of bacterial cells, outnumbering your human cells by 10 to 1. These more than 400 different [...]
(201) Magazine is proud to present the results of the first annual Bergen’s Top Chiropractors survey, conducted by Professional Research Services (PRS) of Royal Oak, Mich. PRS contacted each licensed and active chiropractor within Bergen County. PRS asked each chiropractor in an exclusive peer-review online survey which chiropractors they would recommend, other than themselves, [...]
What you think you know about shoring up your shoulders against injury might not be enough, putting your most valuable and fragile joints at risk. Here’s how to make yours impervious to injury. One of the most commonly injured body parts in sports is the shoulder, and there’s likely not one person alive who’s not heard of the term: [...]
Over the past few years one of the biggest concerns in sports is concussions. For years the seriousness of concussions were downplayed.
Host Eleanor Bobrow welcomes chiropractic physician and nutritionist Dr. Robert J. Haley, the author of The Impatient Nation.
If someone were to ask for a list of the top most nutritious foods, no list would be complete without mentioning the following: 1. Apples– Loaded with Vitamin C, fiber and antioxidants, these crunchy snacks might actually help keep the doctor away, by reducing cholesterol and your risk for cancer and heart disease. But [...]
Are you finding it hard to stick to a healthy diet? Lack of a healthy diet can lead to unhealthy weight gain.
If you’ve tried to refer a friend or family member to our practice, you may have encountered some incorrect […]
How often has chronic joint pain and tightness kept you from doing the things you love? Mobility is key to being healthy and happy. So, let’s make sure we improve your range of motion so you can live life to the fullest. Understanding Range of Motion Range of motion is the mobility of the [...]